But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and much more. You can also intensify flavors, add cooked-like textures to your Raw foods, and even serve warm dishes with the food's nutritional integrity totally intact!
This book is a great, thorough, and comprehensive introduction to dehydrating for people who are curious about the subject. It's also a must-have for Raw food enthusiasts who want to experience the full range of experiences in the Raw food cuisine.
This Raw food vegan recipe book includes:
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Recommendations on Which Dehydrator to Buy
55 recipes, including:
19 Using Fruits & Vegetables
5 Using Nuts & Seeds
12 Pancakes, Crackers, Breads & Wraps (Includes Kristen's famous Raw Maple Syrup for your pancakes!)
13 Special Dehydrated Ingredients
A "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.
Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.