THE SUNDAY TIMES BESTSELLER
'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling
'What a story of transformation, inner power and inspiration' Jonny Wilkinson
The memoir of the year by Henry Fraser, motivational speaker and mouth artist with a foreword by J.K. Rowling.
Being challenged in life is inevitable, but being defeated is optional...
Henry Fraser was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace life and a new way of living. Through challenging adversity, he has found the opportunity to grow and inspire others.
This book combines his wisdom and insight into finding the gifts in life's challenges, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry's thoughts on how to look at the right things and avoid the wrong, finding progress in whatever you do, and acknowledging and accepting the darkness when it comes. Right at the heart of Henry's inspiring philosophy is his belief that every day is a good day.
|Publisher:||Orion Publishing Group, Limited|
|Product dimensions:||5.50(w) x 8.80(h) x 0.80(d)|
About the Author
Henry Fraser was left paralysed from the shoulders down after an accident on holiday in Portugal when he was 17. He has gone on to build a large profile as a motivational speaker and by inspiring his 45.2k followers on Twitter to overcome obstacles and live life to the fullest. He has public support from a number of celebrities, including David Beckham and J K Rowling.
Table of Contents
Foreword J. K. Rowling 1
1 One Brief Moment 5
2 The Little Big Things 23
3 Defeat is Optional 43
4 Accept and Adapt 61
5 Be Grateful 79
6 Pushing Myself 99
7 The Art of Striving Gives Meaning 121
8 Every Day is a Good Day 144
About the Author 163