500 Best Gluten Free Anti - Inflammatory Recipes

500 Best Gluten Free Anti - Inflammatory Recipes

by Toni Austin

Paperback

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Overview

Cutting out gluten from the daily diet can seem like a challenge because we're immediately faced with the question of what we're supposed to eat in its place. But that's a very easy question to answer, especially with this superb collection of delicious gluten-free recipes that will put a smile on everyone's face at mealtimes. The fact is that now you can cut out gluten and still enjoy every mouthful of healthy, satisfying food that passes your lips.

The recipes have been designed to provide a great deal of choice and variety for the consumer and the range of flavours and textures is truly impressive. There really is something for everyone and when we consider the advantages of eliminating gluten from the diet, it's very pleasing to be able to make the switch and still look forward to eating really delicious dishes at every mealtime.

Even though the title focuses on the benefits of preparing gluten-free dishes during the summer, a time when many people are motivated to lose weight and think about their health, the recipes could easily work throughout the rest of the year too. As well as providing a truly extensive list of tasty gluten-free recipes, you can learn how to:

• Eliminate harmful substances from every meal
• Add new ingredients to your daily meal planner
• Reduce cravings for unhealthy foods
• Shop more efficiently to save time and money on your groceries
• Prepare meals in advance to save more time in the kitchen
• Experiment with exotic flavours, herbs and spices to freshen up your palate
• Impress your guests with sophisticated dishes that are so easy to prepare
• Make gluten-free the normal and natural way for you and your family to eat
• Notice the amazing changes in your body as a result of cutting out gluten

This is the perfect moment to discover the wonder of eliminating gluten from your diet and your body can start to show signs of recovery from a very early point in the new diet. If you want to lose weight, look younger and regain your natural energy, improve your skin condition and start to wake up feeling refreshed, this is the cookbook for you. Simple, easy, affordable and highly effective.

Product Details

ISBN-13: 9781535415651
Publisher: CreateSpace Publishing
Publication date: 08/05/2016
Pages: 790
Product dimensions: 7.52(w) x 9.25(h) x 1.57(d)

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