A Natural Remedy Guide for Healthful Sleep

A Natural Remedy Guide for Healthful Sleep

by NISHANT BAXI

NOOK Book(eBook)

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Overview

In this book you’ll learn about:

Preparing the perfect sleep environment

Relaxation techniques

The role of exercise and diet in your sleep health

How to quiet your mind to promote good sleep

Beneficial natural supplements

When following the tips in this book, you will have all of the tools needed to stop tossing and turning at night and start enjoying a full night’s sleep, naturally. You will wake up feeling rejuvenated and attentive, instead of exhausted and restless. Prepare yourself drift off to dreamland naturally!

Product Details

ISBN-13: 9781633483910
Publisher: Scribl
Publication date: 10/19/2019
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 352,920
File size: 595 KB

About the Author

Experienced Freelance content provider / marketing professional with a demonstrated history of working in the publishing industry. Skilled in E-Learning, Market Research, Online Advertising, Management, and Business Development, content development.

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