A great book to introduce Meditation into your life. It gives an explanation as to why Meditation could help you lead a better and more fulfilled life.
It explains how emotions can have a long lasting effect on our lives if not dealt with and why having some sort of Spiritual Awareness might bring some clarity to life itself.
At the end there are some simple led meditations, which are very visual in their content and generally very effective in their outcome, if carried out as described. These are unique to this book as they have been channelled directly by Sarah from her own guides.
A great book for those who just want to start to understand how they can improve their lives in a simple and non intrusive way.
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About the Author
I found that I could channel naturally once I connected to my inner self and saw that there was more to me than just the exterior I had come to know. This has led me on a journey of discovery where I have since found myself channeling books with higher beings and angels helping them to share their messages with the earth. I am a Spiritual Growth Mentor. My work is to help bring tools and ideas to others to help them with their awareness of their spiritual self and connection with all that is around them. To live more fulfilled and happy lives. Each individual's journey is unique and as such the tools they need to heal and move forward will vary. With loving support, I offer advice not only that I have learnt but also from higher beings and angels to bring all that is needed in that moment for the individual.