Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and moreall without drugs or expensive therapy. You don't have to suffer anymorejoin the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLANstarting right now!
"Readable and timely, this is an important self-help book in our stressful times."
|Publisher:||Random House Publishing Group|
|Product dimensions:||4.20(w) x 6.80(h) x 0.70(d)|