Anxiety and Panic Attacks: Their Cause and Cure

Anxiety and Panic Attacks: Their Cause and Cure

Paperback(Mass Market Paperback - Reprint)

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Overview

Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more—all without drugs or expensive therapy. You don't have to suffer anymore—join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN—starting right now!
"Readable and timely, this is an important self-help book in our stressful times."
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Product Details

ISBN-13: 9780449213315
Publisher: Random House Publishing Group
Publication date: 04/28/1987
Edition description: Reprint
Pages: 257
Sales rank: 1,183,106
Product dimensions: 4.20(w) x 6.80(h) x 0.70(d)

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