CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness

CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness

by Gretchen Lidicker

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Overview

Discover the powerful natural properties of CBD

Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine.

Recipes include:

  • CBD-Infused After Dinner Drink 
  • Skin-Brightening Probiotic Face Mask 
  • Adaptogenic Hot Chocolate 

Product Details

ISBN-13: 9781682683408
Publisher: Countryman Press, The
Publication date: 10/09/2018
Pages: 192
Sales rank: 338,751
Product dimensions: 5.40(w) x 8.20(h) x 0.60(d)

About the Author

Gretchen Lidicker is a scientist, journalist, and the health editor at mindbodygreen.com. She has a masters in physiology and biophysics with a concentration in complementary and alternative medicine from Georgetown University and has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, where she was first exposed to natural medicine, Lidicker lives in New York City.

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