5 Day Fit: Abs

5 Day Fit: Abs

DVD

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Overview

This intense five day fitness routine targets the abdominal muscles with the principles of Pilates, combining toning and sculpting movements with the benefits of aerobic exercise in order to help build lean muscle and increase metabolism.

Product Details

Release Date: 12/06/2011
UPC: 0018713583826
Original Release: 2011
Rating: NR
Source: Gaiam
Sound: [Dolby Digital Stereo]
Time: 1:55:00

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