Chakra Balacing Yoga

Chakra Balacing Yoga

Sharon Gannon
Director: James Wvinner Cast: Sharon Gannon
James Wvinner

DVD (Wide Screen)

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Overview

Revitalize the body and mind with Sharon Gannon, who guides all levels of yoga students through a variety of poses, affirmations, and simple chants known as "mantras" in order to balance the chakras, i.e., the energy centers dispersed throughout the human body. Aside from offering the traditional health benefits of yoga, this program offers a spiritual aspect which, combined with yoga, offer a mind-body experience of fulfillment. ~ Tracie Cooper

Product Details

Release Date: 02/03/2009
UPC: 0054961808298
Original Release: 2008
Rating: NR
Source: Acacia
Presentation: [Wide Screen]
Time: 0:55:00
Sales rank: 45,662

Special Features

Chakras explained; Secret teachings of yoga

Cast & Crew

Scene Index

Disc #1 -- Chakra Balacing Yoga
1. Muladhara [9:59]
2. Swadhisthana [7:23]
3. Manipura [6:18]
4. Anahata [8:55]
5. Vishuddha [6:10]
6. Ajna [2:35]
7. Sahasrara [2:47]
8. Shavasana [10:22]

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