Denise Austin's Fit Kids

Denise Austin's Fit Kids

Denise Austin
 Cast: Denise Austin

DVD

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Overview

Nothing can prepare a child for a healthy adulthood better than instilling him or her with a positive sense of physical fitness, and now, thanks to fitness expert Denise Austin, kids can learn the importance of a regular workout routine the fun way. By incorporating elements of dance, hip-hop, sports drills, yoga, and stretching into an energetic routine that's fueled by modern music and bright colors, this program will have kids looking forward to getting off the couch and getting in shape!

Product Details

Release Date: 12/28/2004
UPC: 0012236169185
Original Release: 2004
Rating: NR
Source: Lions Gate
Region Code: 1
Time: 0:43:00
Sales rank: 25,914

Special Features

Closed Caption; [None specified]

Cast & Crew

Performance Credits
Denise Austin Primary Artist

Technical Credits

Scene Index

Side #1 --
1. Ready Kids? [3:11]
2. Head to Toe [4:49]
3. Jab & Kick [1:33]
4. Ski & Skate [3:24]
5. Get Stronger [7:48]
6. What the Kids Think [:53]
7. Fit Family Introduction [:26]
8. Warm Up [2:56]
9. Partner Work [1:43]
10. Aerobic Exercise [1:26]
11. Strength Training [3:56]
12. Upper Body Workout [2:38]
13. Ball Work [1:45]
14. Ab Workout [2:58]
15. Stretching [3:04]
16. Credits [:36]

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