Peggy Cappy - Yoga for the Rest of Us and More

Peggy Cappy - Yoga for the Rest of Us and More

Peggy Cappy
 Cast: Peggy Cappy

DVD

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Product Details

Release Date: 09/12/2006
UPC: 0783421412095
Original Release: 2006
Rating: NR
Source: Wgbh
Region Code: 0
Sound: [Dolby Digital Stereo]
Time: 2:30:00
Sales rank: 42,969

Special Features

Closed Caption; Scene selections; Closed captions; Special bonus footage

Cast & Crew

Performance Credits
Peggy Cappy Instructor

Technical Credits

Scene Index

Disc #1 -- Yoga: For the Rest of Us & More - With Peggy Cappy
1. Introduction [3:27]
2. Warm up Stretches [19:12]
3. Standing Poses [15:10]
4. Sun Salutations & Relaxation [15:42]
5. Meet Peggy Cappy [21:42]
Disc #2 -- Yoga: For the Rest of Us & More - With Peggy Cappy
1. Introduction [4:05]
2. Floor Exercises [20:50]
3. Standing Poses [27:24]
4. Guided Relaxation [13:17]
5. Meet Peggy Cappy [20:08]

Customer Reviews