Shanti Generation

Shanti Generation

Jose Delgado, Michael Kuehnert,

DVD (Wide Screen)

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Overview

Yoga instructor and fitness expert Abby Wills leads this instructional program for kids 7 and up, offering not just explanations for the flexibility-enhancing physical side of yoga, but the mental side as well, with helpful discussions about relaxing, and interacting with others, all presented in a way that children and teens can understand.

Product Details

Release Date: 11/08/2011
UPC: 0881394114128
Original Release: 2011
Source: Cinema Libre
Region Code: 0
Presentation: [Wide Screen]
Sound: [Dolby Digital Stereo]
Time: 1:30:00

Special Features

5 unique half-hour practice sequences: Creating happiness, energy amplified, choosing peace, being sound and voice choice possibility; Library of Poses: 18 mini sequences for focus, energy and calm; Breathing room: 5 sequences for stress management and self regulation; Self-connection room: 2 mindful awareness practices; Interviews with teen yoga students

Cast & Crew

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