Eating Right & Additional Supplements for Fitness

Eating Right & Additional Supplements for Fitness

by Z. B. Hill

Hardcover

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Overview

Food is a vital part of fitness. Everything you eat affects your body in some way, so it's important to make the right choices when it comes to the things you eat. Discover the real facts about dietary supplements that can add to a lifestyle of exercise and eating right. Find out how choosing nutritious, healthy foods today can help you avoid the problems many people face as they get older. Learn how your diet affects your fitness, weight, and overall health!

Product Details

ISBN-13: 9781422231593
Publisher: National Highlights Inc.
Publication date: 08/28/2014
Series: Integrated Life of Fitness Series
Pages: 64
Product dimensions: 7.20(w) x 9.30(h) x 0.40(d)
Age Range: 12 - 17 Years

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