If you are like most women, you sometimes find yourself struggling with confidence and a sense of self-love. Empower Yourself by Loving Your Body will take you on a compelling journey of reclaiming your feminine body. It will show you how to free yourself from the obstacles that hold you back and how to make peace with food, your body and relationships. Are you tired of obsessing about food, your body, or relationships? How would you like to transform the relationship that you have with your body? With food? With men? With yourself? Would you like to learn a way of living and loving that supports your aliveness? Empower Yourself by Loving your Body gifts to you all that you need to be more sensually alive as a woman. Using laughter and love, Anna-Thea expands women's consciousness to create new attitudes about food, their bodies, relationships and sex. As a Divine Feminine Educator, certified Kundalini / Vinyasa Yoga instructor, and Spiritual Sexual Educator, you will find each chapter a transformative, heart-warming, and engaging experience that awakens and inspires the feminine soul. Imagine what your life will be like when you speak from the heart of your powerful feminine strength and confidence! Learn about the beauty and wisdom of your female body. Discover how to cultivate greater intimacy and love in your life. Feel more passion and experience more inner peace. The path to thriving as a woman is learning to love and honor yourself. From there, everything aligns... your relationships with food, your body, your sexuality and people in your life. Empower Yourself by Loving Your Body is a potent resource guide, filled with profound and inspirational wisdom that will elevate you to full empowerment. Fall in love with yourself and blossom into the empowered feminine leader you are meant to be!