The Million-Copy Bestseller Just Made Better!
Thousands of men and women already have found their way to freedom from overeating and food abuse through this successful lifestyle approach to diet, nutrition, health, and body image.
Marie Chapian and Neva Coyle have gathered all the latest research, updated facts and figures, discovered new and transforming insights, and prepared The All-New Free To Be Thin book to give a whole new perspective on living to a new generation of readers. Besides including the most current dietary and weight-maintenance research, they strongly reinforce learning how to eat and learning how to live in a biblical, natural, and realistic way.
Success is defined as a lifestylenot a size. Victory is determined by healthy change and freedom from obsession both with eating and weight. Readers are encouraged toward living godly lives of self-control and healthy choices. Self-esteem and affirmation are returned to overeaters and overweight people, allowing them the full experience of Christ's redemption without ignoring personal responsibility and accountability.
Learn a new way of living and eating. Discover the joy of a changed life!
Most Helpful Customer Reviews
This book, from page one, has given me the encouragement and desire to lose weight, exercise, and eat healthy, that I have never had before. The authors have taken the time to use scripture and personal growth to encourage one to eat healthy. The plan does include a lot of counting, but if you are truly ready to learn self-control in a Godly way, this is a book for you. I would highly reccommend this plan/book, even to people not needing to diet.