Table of Contents
Introduction 1
Chapter 1 Redefining Clutter: The Secrets in Your Stuff 9
Chapter 2 Core Clutter Cause #1: Unrealistic Expectations 17
Chapter 3 Core Clutter Cause #2: Limiting Beliefs 29
Chapter 4 Core Clutter Cause #3: A Lack of Boundaries 47
Chapter 5 Take Your Power Back from Paperwork 63
Chapter 6 Draining Relationships: Repair or Replace6? 79
Chapter 7 Books, Boxes, and Beliefs in the Bedroom 105
Chapter 8 Releasing the Weight of Emotional Clutter 121
Chapter 9 Plan Your Work and Work Your Plan 137
Chapter 10 Your Clutter-Clearing Trail Map 149
Chapter 11 The Tools to Prevent a Clutter Resurgence 163
Core Clutter Cheat Sheet 172
Endnotes 175
Acknowledgments 177
About the Author 179