Gastric Sleeve Cookbook: A Comprehensive Bariatric Cookbook with Over 190 Delicious and Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet

Gastric Sleeve Cookbook: A Comprehensive Bariatric Cookbook with Over 190 Delicious and Healthy Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Diet

by Luke Newman

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Overview

If you have undergone a gastric sleeve surgery then keep reading...

2 comprehensive manuscripts in 1 book


  • Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
  • Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery


In part one of this book, you will discover:



  • 5 new eating habits that will keep the weight loss going
  • One simple trick people use to see more improvements with their high cholesterol, high blood pressure, and diabetes
  • The three main reasons why people regain weight and easy-to-follow tips to keep the weight off
  • The supplements and vitamins you should consider to prevent nutrition problems and keep you strong
  • Food you can and cannot eat
  • Answers to questions you always wanted to know but were afraid to ask
  • And much, much more!


Here are just some of the delicious recipes you will find inside part one of this book:



  • Cherry Mango Smoothie
  • Strawberry Greek Yogurt Whip
  • Peppercorn Chicken Broth
  • Rooibos Mint Tea
  • High-Protein Pumpkin Pie Oatmeal
  • Cheesecake Pudding Recipe
  • Chocolate Porridge
  • Soft Mexican Chicken Salad
  • Steak Fajitas
  • Taco Beef
  • Classic Hummus
  • Slow Cooker Carnitas “Nachos”
  • Roasted Salmon
  • Pink Lady Cornmeal Cake
  • Weetabix Fruitcake
  • And many more!


Just some of the questions and topics covered in part two of this book include:



  • Gastric Sleeve Diet Before the Surgery
  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Snack Recipes
  • Juice Recipes
  • After Gastric Sleeve Surgery Diet


Here are just some of the delicious recipes you will find inside part two of this book:



  • Cherry Avocado Smoothie
  • Cold Tomato Couscous
  • Wild Salmon Salad
  • Sweet Potatoes with Egg Whites
  • Avocado Detox Smoothie
  • Blueberry Basil Juice
  • Chicken Rice Casserole
  • Broccoli Gorgonzola Soup
  • Turkey with Green Peppers
  • Chickpea Pepper Soup
  • Brussel Sprout Risotto
  • Cold Okra Salad
  • Homemade Chicken Soup
  • Broccoli Cauliflower Puree
  • Grilled Avocado in Curry Sauce
  • And many more!


Take action now and get your copy of this comprehensive book by clicking the "add to cart" button!

Product Details

ISBN-13: 9781729754863
Publisher: CreateSpace Publishing
Publication date: 11/14/2018
Pages: 338
Sales rank: 558,656
Product dimensions: 8.00(w) x 10.00(h) x 0.70(d)

Table of Contents

PART 1: GASTRIC SLEEVE COOKBOOK

INTRODUCTION

WHAT TO EXPECT WITH A GASTRIC SLEEVE SURGERY

BEFORE OPERATION RECIPES

PHASE ONE RECIPES

PHASE TWO RECIPES

PHASE THREE RECIPES

PHASE FOUR RECIPES

CONCLUSION

PART 2: GASTRIC SLEEVE COOKBOOK

INTRODUCTION

WHAT IS THE GASTRIC SLEEVE SURGERY?

GASTRIC SLEEVE DIET BEFORE THE SURGERY

BREAKFAST RECIPES

LUNCH RECIPES

DINNER RECIPES

SNACK RECIPES

JUICE RECIPES

AFTER GASTRIC SLEEVE SURGERY DIET

35 HEALTHY RECIPES FOR THE REST OF YOUR LIFE

HEALTHY LIFESTYLE FOR THE REST OF YOUR LIFE

CONCLUSION

Customer Reviews