Good Morning Yoga: A Pose-by-Pose Wake Up Story

Good Morning Yoga: A Pose-by-Pose Wake Up Story

NOOK Book(NOOK Kids)

$17.95
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Overview

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe  Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective. 

Good Night Yoga tells the story of the world retiring for the evening—and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day—from the “fiery volcano” to the “mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.

Product Details

ISBN-13: 9781622036349
Publisher: Sounds True, Incorporated
Publication date: 03/01/2016
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 36
File size: 24 MB
Note: This product may take a few minutes to download.
Age Range: 4 - 8 Years

About the Author

Mariam Gates
Mariam Gates holds a master’s in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga and many other yoga-related books for children. She lives in Northern California. For more, see mariamgates.com.
Sarah Jane Hinder
Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children’s picture books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She is also the author and illustrator of the bestselling illustrated yoga board book series that includes Yoga Bug and Yoga Bear. She lives in Manchester, England, with her husband and two chihuahuas. For more information, visit sarahjanehinder.com.

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Good Morning Yoga: A Pose-by-Pose Wake Up Story 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I just love this book. I gave to my nephew and his wife for their toddler. His mom enjoys yoga and now she has a picture book to share with her son now and in the future !