Gout Cookbook: Vegan Sandwiches - Vegan Wraps - 50 Plant Based Recipes for Gout Relief

Gout Cookbook: Vegan Sandwiches - Vegan Wraps - 50 Plant Based Recipes for Gout Relief

by HR Research Alliance, Peter V


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Looking for some unique recipes, that are healthy, and plant based?

Well, this is the right book.

These recipes are 100% vegan, & 100% delicious.

These recipes are written by, and for a person who deals with gout themselves.

Take a look at what is inside...

Sandwich Recipes

Corny Peas

Sweet corn & bell pepper

Spicy sweet potato

Chickpea kebab

Potato ginger


Mushroom and spinach

Aubergine sandwich

Panana sandwich

Schezwan chili potato

Tomato Chili pancake

Smoked egg-plant

Tofu tikka

Grilled macaroni and spinach

Pineapple and mushroom

Bean Burger

Onion and mushroom

Grilled Vegan Chocolate Sandwich

Vegetable schezwan

Spicy Avocado

Bell peppers in balsamic vinegar

Grilled Tofu

Kale and mushroom sandwich

Jackfruit Sandwich

Tofu Mint

Wraps Recipes

Tofu Salad Wrap

Tempeh Avocado

Cilantro Potato Salad Wrap

Hummus Wrap

Veggie Spiral Wraps

Avocado Lime

Tofu Banh Mi Wrap

Curried Tofu Wrap

Chickpea Salad Wrap

Tempeh Sweet Potato

Swiss Chard & White Bean Wrap

Sundried Tomato Wrap

Vegan BLT Wrap

Quinoa Wrap

Green Vegan Wrap

Edamame Hummus Wrap

Baked Tofu Reuben Wrap

White Bean and Avocado

Roasted Veggie Wrap

Curried PB&J

Falafel Pita Wrap

Asian Quinoa Pita

Vegan Refried Bean Wrap

Arugula and Olive Wrap

Garbanzo Bean and Kale Wrap

BONUS Anti Inflammatory Smoothies RECIPES!

Creamy Cantaloupe: Cantaloupe, Pineapple, Banana

Peary-Cherry: Pear, Cherry

Peaches and Green: Peach & Avocado

Sweet Potato Pie: Sweet potato & Banana

Sweet Peach Tea: Peach, Green Tea

Sparkling Peach Spritzer: Peach, Grape

Cherry Citrus Smoothie: Pineapple, Cherry

Sunrise Smoothie: Kiwi, Watermelon, Strawberry

Better Birthday Cake: Vanilla, Spinach, Banana

Blue Raspberry Tea: Blueberry, Raspberry, White Tea

Blackberry Mango Tango: Blackberry, Mango, Honeydew

Mango Berry Smoothie: Mango, Blueberry

You've Broc-To Be Kidding: Broccoli, Blueberry, Orange

Blackberry Cobbler: Blackberry, Almond

Lean, Mean, and Green: Spinach, Celery, Kiwi

P. B. & Green: Banana, Peanut butter, Spinach

Very Berry Cranberry: Raspberry, Cranberry

Zinger Papaya Ginger Smoothie

Fresh Tropical Smoothie

Yummy Chocó Banana Smoothie

Cool and Creamy Pumpkin Banana Smoothie

Simple Mix Berry Smoothie

Healthy Immune Booster Smoothie

Pink Grapefruit Raspberry Smoothie

Green Grape Avocado Smoothie

Blueberry Chia Cherry Smoothie

Refreshing Apple Beet Smoothie

Choco Cherry Smoothie

Refreshing Melon Mint Smoothie

Zinger Ginger Honeydew Smoothie

Exotic Guava Smoothie

Vibrant Cranberry Banana Smoothie

Apricot Mix Berries Smoothie

Easy and Tasty Pear Blueberry Smoothie

Healthy Celery Cucumber Smoothie

Carrot Celery Ginger Smoothie

Fresh and Healthy Turmeric Pineapple Smoothie

Pain Relief Cucumber Pineapple Grapefruit Smoothie

Healthy Turmeric Pumpkin Smoothie

Anti Inflammatory Sweet Potato Ginger Smoothie

Fennel Cucumber Ginger Smoothie

Simple Apple Peanut Butter Smoothie

Creamy Chocolate Avocado Smoothie

Yummy Creamy Mango Avocado Smoothie

This book also contains many other plant based recipes.

Product Details

ISBN-13: 9781974684519
Publisher: CreateSpace Publishing
Publication date: 08/19/2017
Series: Gout Cookbook , #3
Pages: 146
Product dimensions: 6.00(w) x 9.00(h) x 0.31(d)

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