Grounded Spirituality

Grounded Spirituality

by Jeff Brown

Paperback

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Overview

In this courageous, leading-edge book, Jeff Brown takes us on the spiritual ride of a lifetime. In Part One, we join him on an engaging, often hilarious, and compelling personal journey through decades of tasting from a banquet of spiritual approaches. Through his direct experience, fierce exploration, and scintillating discernment, Brown exposes the fragmented, ungrounded, and dissociative notions of spirituality that have imprisoned our consciousness and obstructed our awakening since time immemorial. In his cuttingly straight style, he reveals that much of what we have been calling "spirituality" is actually a patriarchal, emotionally bereft construct that perpetuates our self-avoidance. He then proves to us-point by brilliant point-that true spirituality is a whole-being awakening that wonderfully embraces our entire human experience.

In Part Two of Grounded Spirituality, Brown engages in a riveting dialogue with an ungrounded seeker named "Michael." Their dialogues unfurl in warmth, humor, playfulness, and personal story, threaded with challenging confrontation and cutting truth. Hands-on exercises are dispersed throughout, providing listeners with a direct experience of a new, inclusive model. Here the author lays down the tracks for a more balanced, heartfelt, and relational spirituality-one that leaves us "enrealed," integrated, and purposeful.

Product Details

ISBN-13: 9781988648033
Publisher: Enrealment Press
Publication date: 03/30/2019
Pages: 408
Sales rank: 83,431
Product dimensions: 5.90(w) x 8.90(h) x 1.00(d)

About the Author

Jeff Brown, a former criminal lawyer and psychotherapist, is the author of the bestselling books Soulshaping and An Uncommon Bond, among other books. He has been interviewed by CNN Radio, appeared on Fox News online, and has written popular inspirations for ABC's Good Morning America. He is also the producer and key journeyer in the award-winning spiritual documentary Karmageddon.


Jeff Brown, a former criminal lawyer and psychotherapist, is the author of the bestselling books Soulshaping and An Uncommon Bond, among other books. He has been interviewed by CNN Radio, appeared on Fox News online, and has written popular inspirations for ABC's Good Morning America. He is also the producer and key journeyer in the award-winning spiritual documentary Karmageddon.

Table of Contents

Foreword Andrew Harvey xi

Preface: A Spiritual Imperative xv

Part 1 The Journey 1

Part 2 Here 63

1 What is Grounded Spirituality? 65

2 The Art of Enrealment 99

3 Truth is the Gateway to the Moment 112

4 The Non-Dual Duel 131

5 The Body Temple 156

6 The Heart of the Matter 179

7 Enrealed Love Relationship 205

8 The New Cage Movement 232

Part 3 Why 263

9 Sacred Purpose 264

10 Callings and Gifts 295

11 Cell Your Soul 320

12 Soulpods 342

Call to Action 369

Gratitudes 377

Selected Bibliography 379

About the Author 381

Exercises

1 Alexander Lowen's Basic Vibratory and Grounding Exercise 96

2 The Enrealment Walking Meditation 110

3 The Excavation Meditation 128

4 Barking Dog Yoga Practice 176

5 "Thank You, I Love You": An Exercise in Self-Love 202

6 Beloved Meditation 228

7 I Treasure You 290

8 Sacred Purpose Inquiry 292

9 Is This True? 318

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