On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:
* How to assess and re-work your attitudes, emotional patterns, relationships, health and career
* How to use the power of your mind to banish illness and pain
* How to let go of damaging relationships and emotional baggage
* How to work with your subtle energy including your chakras, aura and meridians
* How to build self esteem
* How to meditate and de-stress
* How to ask for help and be abundant in every area of your life
* How to expand love in your life so you can be truly happy!
|Publisher:||Little, Brown and Company|
|Product dimensions:||4.90(w) x 7.70(h) x 0.70(d)|
|Age Range:||18 Years|
About the Author
Anne Jones is a gifted and experienced healer who has channelled a whole range of powerful healing symbols for public use. She lives in Hampshire and Hong Kong and runs regular workshops and healing groups under her banner of The Hearts and Hands Consultancy. She regularly tours the world lecturing, running workshops and giving healing.