High Vibrational Beauty: Recipes & Rituals for Radical Self Care

High Vibrational Beauty: Recipes & Rituals for Radical Self Care

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Overview

Beauty is Wellness. Wellness is Beauty.

Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet.

You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in.

Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

Product Details

ISBN-13: 9781623369729
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 04/03/2018
Pages: 304
Sales rank: 343,880
Product dimensions: 8.26(w) x 10.29(h) x 1.01(d)

About the Author

Before launching CAP Beauty, Kerrilynn Pamer and Cindy DiPrima Morisse were deeply entrenched in the worlds of style, lifestyle, food, and design. While working at Martha Stewart Living, they quickly bonded over a shared love of fashion, cooking, interiors, and wellness. They founded CAP Beauty in 2014 and live by the motto “Beauty is Wellness.” They hope to share the power of natural beauty (and all that it encompasses) with as many as possible. Both authors reside in New York City.

Read an Excerpt

INTRODUCTION At CAP Beauty, we live by the motto that beauty is wellness. And, wellness is beauty. This applies to all aspects of our lives. From the books we read, to the foods we eat, to the homes we make, to the friendships we nurture, to the thoughts we play on repeat, beauty is all around. It stems from every choice we make. Embracing a life of conscious decisions, true self care and thoughtfulness connects you to beauty in a deep and meaningful way, one that transcends the physical. When we connect, we radiate. This is High Vibrational Beauty.
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Excerpted from "High Vibrational Beauty"
by .
Copyright © 2018 Kerrilynn Pamer.
Excerpted by permission of Potter/Ten Speed/Harmony/Rodale.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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