How to Eliminate Stress and Anxiety

How to Eliminate Stress and Anxiety

by Charles Parker Ph.D.

NOOK Book(eBook)


Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details


There are a myriad of causes for stress and anxiety. Both can appear on the scene anytime, anywhere. However, there are numerous ways to reduce-even fend off-the negative effects of stress. If you follow these prescriptions for stress relief, you should find yourself leading a fuller, more joyous life. You will no longer be challenged by the demands of stress, and you should certainly feel more relaxed as a result.

Product Details

ISBN-13: 9781257601417
Publication date: 09/27/2011
Format: NOOK Book
File size: 261 KB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews