How to Train Like a Spartan (Self Help)

How to Train Like a Spartan (Self Help)

by Anthony J. Andrews

NOOK Book(eBook)


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Thank you for your interest in the for self help series.

The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life.  As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply.  The goal is for you to take action. The only way that any book or booklet would help you is if you take action.

This one in particular, looks at how to train like a Spartan.  Spartans were known for great physique and being true gladiators, this short booklet will show you the basics of training like them.

If you are interested, don't hesitate and get it. The minimal investment will be worth it.... Your body will thank you!

Product Details

BN ID: 2940154866658
Publisher: Personal Growth
Publication date: 10/07/2017
Series: Self Help
Sold by: Draft2Digital
Format: NOOK Book
Sales rank: 759,506
File size: 851 KB

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