Light on Yoga: The Bible of Modern Yoga

Light on Yoga: The Bible of Modern Yoga

Paperback(Revised Edition)

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Overview

The definitive guide to the philosophy and practice of Yoga—the ancient healing discipline for body and mind—by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Product Details

ISBN-13: 9780805210316
Publisher: Knopf Doubleday Publishing Group
Publication date: 01/31/2000
Edition description: Revised Edition
Pages: 544
Sales rank: 18,663
Product dimensions: 5.22(w) x 8.01(h) x 1.08(d)

About the Author

B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.

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