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Double Entendre, a phrase or figure of speech that could have two meanings or could be understood in two different ways. As we Lighten Up, we start to live an exciting and rewarding life without worries of dementia or depression. SET Therapy provides proven ways to remain disease and depression free. We fight a battle everyday. The battle takes place in our minds. Why carry all that ammunition? Why carry all that weight? Bullets are heavy. Find ways to lessen the burden in your daily life and live the most abundant and productive life you were meant to live with SET Therapy. (Spiritual, Exercise, & Talk)
About the Author
Dana Shepard Cardwell is a licensed professional counselor, a licensed chemical dependency counselor, a certified anger resolution therapist, an Ironman finisher, and most importantly a wife and mother. She is the inventor of SET Therapy and has been utilizing it in group therapy sessions for seniors with noticeable results.