Maravillosamente imperfecto, escandalosamente feliz: Diez premisas liberadoras que transformaran tu vida de manera radical

Maravillosamente imperfecto, escandalosamente feliz: Diez premisas liberadoras que transformaran tu vida de manera radical

by Walter Riso

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Overview


This special edition hardcover presents 10 liberating premises that will radically transform your way of life. Fighting against the irrationality of perfectionism and cruel self-criticism, the author shows how to accept ourselves and to find our own path to enjoying life and experiencing true happiness. 

Product Details

ISBN-13: 9786075273242
Publisher: Editorial Oceano de Mexico
Publication date: 05/01/2019
Edition description: None
Pages: 236
Product dimensions: 6.00(w) x 9.00(h) x 1.00(d)

About the Author


Walter Riso is a psychologist that specializes in cognitive therapy and bioethics. For over 30 years he has worked as a therapist, practicing as a university chair while contributing research to clinical practices. Currently, he is a professor of cognitive therapy at multiple universities and is honorary president of the Colombian Association of Cognitive Therapy. 

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