Reading about exciting adventures and doing fun activities together is what this book is all about! Max and Mila are best friends who go on lots of adventures. Each adventure relates to a specific activity page and includes children's yoga poses, doodling exercises, relaxation techniques, and baking recipes. This book is designed to encourage children to express themselves in a non-competitive way. It is suitable for children ages 4 to 8 years, depending on their maturity.