My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance

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Overview


Embrace the things that make you you
 

From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them.
 
Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

 

Product Details

ISBN-13: 9781523506361
Publisher: Workman Publishing Company, Inc.
Publication date: 08/20/2019
Series: Workman's Flow Series
Pages: 176
Sales rank: 256,408
Product dimensions: 6.30(w) x 8.40(h) x 0.50(d)

About the Author


Irene Smit and Astrid van der Hulst are the cofounders and creative directors of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. They both live outside Amsterdam.


Astrid van der Hulst is the cofounder and creative director of Flow magazine, a popular international publication packed with paper goodies and beautiful illustrations that celebrates creativity, imperfection, and life's little pleasures. She lives outside Amsterdam.

Table of Contents

Introduction
about the authors
Chapter 1: My Perfectly Imperfect work
Chapter 2: My Perfectly Imperfect home
Chapter 3: My Perfectly Imperfect family
Chapter 4: My Perfectly Imperfect friends
Chapter 5: My Perfectly Imperfect adventures
Chapter 6: My Perfectly Imperfect creativity
Chapter 7: My Perfectly Imperfect body
Chapter 8: My Perfectly Imperfect self

 

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