Naturally Healthy Skin: Tips and Techniques for a Lifetime of Radiant Skin

Naturally Healthy Skin: Tips and Techniques for a Lifetime of Radiant Skin

by Stephanie L. Tourles

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Overview

Discover the joys of naturally healthy and radiant skin. Stephanie Tourles offers easy-to-follow recipes for making your own all-natural skin care products from essential oils, fruits, herbs, and flowers. With a holistic approach that includes not only moisturizers and spa-quality masks, but also nutritional supplements and daily beauty rituals, Tourles addresses common skin problems like acne, rashes, dryness, eczema, psoriasis, and sunburn. Forget the harsh commercial chemicals, and be amazed at how good your naturally vibrant skin can feel. 

Product Details

ISBN-13: 9781580171304
Publisher: Storey Books
Publication date: 01/09/1999
Pages: 192
Product dimensions: 6.10(w) x 9.04(h) x 0.61(d)

About the Author

Stephanie L. Tourles is the author of Pure Skin Care and Stephanie Tourles’s Essential Oils: A Beginner’s Guide, as well as the best-selling Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. As a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, she has been practicing and teaching healthy living for more than 25 years. Tourles has extensive training in the nutritional sciences and is a certified aromatherapist, nationally certified reflexologist, and a professional member of the Alliance of International Aromatherapists. She lives in Marble Falls, Texas.

Table of Contents


Foreword

Acknowledgments

Introduction

Chapter 1: Up Close and Personal with Your Skin

Chapter 2: Super Foods and Other Essentials for a Fabulous Face and Body

Chapter 3: Skin Care Basics

Chapter 4: The Salon and Spa Experience

Chapter 5: Ingredients, Tools, and Supplies for Making and Storing Natural Skin Care

Treatments

Chapter 6: Natural Solutions for Common Skin Problems

Chapter 7: Skin Challenges to Expect from Your Twenties through Your Seventies

Suggested Reading

Resources

IndeX

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