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Part 1 of the fourth volume of Paul Brunton's Notebooks series, bound here separately in paperback. This uniquely comprehensive and reliable volume combines a clear explanation of meditation's goal with a rich variety of effective techniques suitable for individual experimentation. It offers detailed and in-depth writings on the why and the how of many varieties of meditation. A section on potential dangers of meditation makes it especially useful for beginners, intermediates, and teachers.
About the Author
Paul Brunton was one of the finest modern exponents of the world's sacred wisdom teachings, with a genius for expressing their truths for the modern Western reader.