Do you yearn for an easier way to keep your family healthy?
With so many types of care compiled together in one spot you can easily find your favorite solutions along with multiple alternatives. Perfect Natural Solutions is your all-in-one resource with hundreds of ailments, stories, and all kinds of remedies to help you.
- Learn how to build your super-immunity muscles.
- Know what to use based on what you have on hand, or what fits your situation best.
- Whether your body responds best to herbal remedies, essential oils, homeopathy, color therapy, or chakra balancing, this all-in-one resource is the road map toward the answers you need.
- Complete any natural first aid kit and even keep this resource on your kitchen counter for quick answers.
- From the heart, with stories from one momma’s home to yours, this book gives a lot of peace of mind for whatever challenges may come.
Take charge of your family’s health and retrain your body’s cells to do their jobs right again. You can do this!
About the Author
Table of Contents
Part 1 – Understanding Health, Natural Remedy Safety, and Natural First Aid Kit - Health & Disease | Health Pyramid | Safety & Storage | First Aid Kits
Part 2 – Ailment Guide
First Aid - Emergencies | Bruises | Burns | Sunburns | Blisters | Cuts, Bleeding | Nosebleeds | Bites, Stings
Skin Disorders - Eczema, Acne | Cold Sores, Herpes, Epstein-Barr | Barber’s Rash | Athlete’s Foot | Abscess, Boils, Cysts | Warts | Corns, Bunions | Ingrown Nail | Chafing Skin | Skin Infections | Varicose Veins | Cellulite, Obesity | Healthy Weight Management | Hemorrhoids, Piles | Edema, Kidney Infections
Beauty Care - Skin Care | Wrinkles | Sensitive, Cracked Skin | Scars | Stretch Marks | Skin Discoids | Perspiration, Body Odor
Hair & Scalp Care - Greasy Hair | Frizzy, Brittle | Hair Growth | Dandruff | Head Lice | Cradle Cap
Bones, Muscles & Joints - Muscle Pain, Fibromyalgia, Rheumatism | Cramps, Spasms | Joint Pain, Arthritis, Carpal Tunnel, Gout, Bunions | Broken Bones, Spurs, Osteoporosis | Strained Tendons, Ligaments, Muscles | Dislocated Joints | Back Pain | Fallen Arch, Plantar Fasciitis, Tendinitis | Diastasis Recti, Hernia
Circulatory System and Heart - Stroke & Heart Attack Prevention | Blood Pressure, High Cholesterol, Hypertension | Blood Sugar, Hypoglycemia, Diabetes | Cold Hands, Low Circulation | Gangrene, Frostbite | Anemia
Nervous System - Anxiety, Panic Attacks | PTSD, Shock | Headache, Migraine | Sleep, Insomnia, Night Terrors | Jetlag | Depression | Addiction | Chronic Fatigue | Epilepsy | Nerve Pain | Mood Support
Endocrine System, Hormone-Balancing & Chakra-Balancing Therapies - Adrenal Glands, Root Chakra | Gonads, Kidneys | Spleen, Pancreas, Liver | Thymus, Heart Chakra | Thyroid, Parathyroid | Pituitary Gland, Hypothalamus | Pineal Gland, Crown Chakra
Respiratory System - Allergies | Colds, Coughs, Sore Throats | Runny Nose | Bronchitis, Emphysema | Congestion | Asthma | Hay Fever | Ear Infections, Vertigo, Meniere’s Disease | Sleep Apnea, Snoring | Hiccups
Vision & Eyes - Pink Eye | Eyesight
Mouth, Teeth & Gums - Cavity, Abscess | Tooth Enamel | Gingivitis, Periodontal Disease | Canker Sores, Mouth Ulcers | Bad Breath | Tonsil Stones | Tonsillitis | Geographical Tongue | Teeth Grinding
Digestive System - Chronic Digestive Complaints | Parasites | Constipation | Diarrhea, E. Coli | Stomach Aches | Acid Reflux, Heartburn | Nausea, Vomiting | Toxin Overload | IBS | Leaky Gut | Celiac | Diverticulitis, Chrohn's Disease | Food Poisoning | Gas, Bloating
Urinary, Endocrine & Reproductive Systems - Cramping | PCOS | Appendicitis | Excess Menstrual Flow | PMS | Menopause | Irregular Menstrual Cycle | Vaginal Infections | UTI, Incontinence | Genital Herpes | Low Libido | Sexual Problems | Infertility
Pregnancy Ailments | Labor | Miscarriage | Postpartum | Newborn Care
Immune System & Infectious Diseases - Boost Immunity, Autoimmune | Lupus | Flu | Fever | Whooping Cough, RSV, Croup, Pertussis | Chicken Pox, Shingles | Mumps | Measles, Rubella | Pneumonia, Pneumococcus | Tetanus | Diptheria | Meningitis | Hepatitis A, B, C | Polio, Bell's Palsy, Multiple Sclerosis, Paralysis | Rotavirus | Papillomavirus | STD | Sepsis | Ebola, Plague, Severe Flu | Viral & Bacterial Infection
Appenices | Index