Quick and Easy Low-Carb Recipes

Quick and Easy Low-Carb Recipes

by Joanna White

Paperback

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Overview

Many low carb cookbooks focus on diet and skimp on tasty, delicious recipes—not this one! For the nitty gritty® low-carb cookbook, we turned to expert, bestselling author Joanna White. Quick and Easy Low Carb Recipes shows you how to create delicious and healthy recipes that are low in carbohydrates. Enjoy varied, tasty foods while following your dietary preferences.

Product Details

ISBN-13: 9781558672932
Publisher: Nitty Gritty Cookbooks
Publication date: 09/28/2004
Series: Quick and Easy
Pages: 160
Product dimensions: 4.80(w) x 8.64(h) x 0.34(d)

Table of Contents

A Sensible Approach to Low-Carb Eating1
Refined and Unrefined Carbohydrates1
Understanding the Glycemic Index2
General Rules for a Low-Carb Diet6
Appetizers12
Salads26
Soups42
Vegetables60
Eggs76
Main Dishes99
Sauces115
Desserts133
Index149

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