Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
|Product dimensions:||7.24(w) x 10.90(h) x 1.00(d)|
About the Author
Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide and Rosemary Gladstar’s Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.
Table of Contents
Dedication & Acknowledgments Foreword Chapter 1 Eco-Logical Herbalism Chapter 2 A Prescription for Life Chapter 3 Taming Stress and Anxiety Chapter 4 Home Remedies for Everyday Ailments Chapter 5 Recipes for Radiant Beauty Chapter 6 For Children Chapter 7 For Women Chapter 8 For Men Chapter 9 For Elders Appendix I: The Herbal Apothecary: An A- to Z- Guide Appendix II: The Art of Making Herbal Remedies Resources Index