12.99 In Stock
Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham’s loyal army of fans, Super Natural is a guide to living well and eating mindfully – a continuum of her highly popular cookbook Wholesome, which is heading towards its fifth printing. Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.
|Publisher:||Penguin Random House South Africa|
|Sold by:||Barnes & Noble|
|File size:||108 MB|
|Note:||This product may take a few minutes to download.|
About the Author
Sarah Graham grew up in Zimbabwe and now lives with her family in Johannesburg. She loves food and cooking, and has devoted a significant part of her life to this passion and increased her range of experience through the authoring of her cookbooks. She also believes that anyone can cook delicious yet healthy food. Sarah started her food blog (http://afoodieliveshere.com) in 2010, and it quickly became vastly popular both in South Africa and abroad. She is now a SAFTA award-winning cooking show host, and her TV series ‘Sarah Graham’s Food Safari’ has aired in South Africa and in over 40 countries around the world. Super Natural is her fifth cookbook.