The 3D Diet challenges the established principles of the diet industry and the (so-called) medical experts and blows the lid off the secret of permanent weight loss! A witty, empathetic, MUST HAVE book for every single person who has tried every diet there is and still failed to lose weight and keep it off.
With more than 65% of the population suffering from obesity, this book delivers the straight skinny about weight and how to lose it – facts that no one else will tell you!
The 3D Diet shows you how to:
- identify the medical problems that are keeping you from losing weight;
- get the most effective treatment for those medical issues;
- and that you really CAN eat all you want and still lose weight!
Whether you need to lose 10 pounds, 50 pounds, 100 pounds or more, with The 3D Diet you can lose the weight and keep it off forever! BE the brand new beautiful you, you were always meant to be!
|Publisher:||Wicked Read Productions, LLC|
|Product dimensions:||5.25(w) x 8.00(h) x 0.65(d)|
About the Author
Victoria Rosenthal's battle with her weight in many ways shaped her life. A member of both Mensa and Intertel, the myriad facts Victoria discovered over decades of research about weight and weight loss culminated in this book. Strong willed and persistent, Victoria successfully educated herself about weight loss and the medical facts no one wants us to know despite the numerous barriers purposely erected by the medical industry, the pharmaceutical industry, the insurance industry, the food industry, and the government, as well as the enormous amount of mis-information promulgated by all of them.
Currently residing with her beloved husband and their adorable cats, Victoria has had many careers throughout her journey and considers herself to be something of a jack-of-all-trades. A happy workaholic who travels extensively, by train, plane, and her own imagination, Victoria considers her husband, their cats, and the workaholism to be fairly permanent; everything else is a moveable feast.
Table of Contents
Fairy Tales Doctors Tell Us (OR - Liar, Liar Pants on Fire!)
THE BIG LIE! CALORIES IN (Food Eaten) MINUS
CALORIES BURNED (Exercise) EQUALS YOUR WEIGHT
An Undeclared Epidemic of Epic Proportion (Double Entendre Intended)
Diet, Diet, Who's Got The Diet
My Life in Pounds (No Photos Please)
We Don't Need No Stinkin' Diets
DYNAMIC DINING DESIGN
The Dynamic Dining Design Program
LET'S GET PHYSICAL!
Design By Mother Nature
WHEN PIGS FLY!
The Land of Nod (Ah . . . for a Good Night's Sleep)
Restless Leg Syndrome
To Sleep, Perchance to Dream
A Butterfly Flaps Its Wings In Denver, Causing a Tsunami in Japan (Thyroid, Adrenal and Metabolic Disorders)
Metabolism Disfunction/Sluggish Metabolism
The Candyman (Sugar and Sugar Addiction)
The FDA (Or Wolves in Sheep's Clothing and Prophets)
Conspiracy Theory 101: (Corporate America, Insurance Companies, and the U.S. Government; Co-Conspirators In a Long-Term Con to Subvert Our Healthcare and Our Health)
Wrapping It All Up and Putting On The Bow
Appendix 1: Vitamins
Appendix 2: Tightening Up As You Lose Weight
Appendix 3: Food Labels
Appendix 4: Body Mass Index (BMI)
Appendix 5: Typical Menus & Meal Suggestions
Appendix 6: Your Daily Food Journal - Sample