The Anger Book: With Full Color Photos: A Compendium of Commentary, Quotes, Illustrations and Tips About How Anger Can Help or Hurt You

The Anger Book: With Full Color Photos: A Compendium of Commentary, Quotes, Illustrations and Tips About How Anger Can Help or Hurt You

by Gini Graham Scott Ph.D.

Paperback

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Overview

Feelings of anger are pervasive, since it is often comes from fear or confronting an obstacle to a goal. While it often has negative consequences, such as problems in a relationship or at work and escalating conflicts, at other times, it can fuel creative and positive change in oneself, in one's relationship, and in society as a whole. So a good strategy is to control and manage that anger by acting from choice and wisdom. For anger can contribute to one's survival and success when used effectively.

THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:
- the pervasiveness and destructiveness of anger
- controlling anger and making choices
- letting go, expressing your anger, and forgiveness
- promoting change
- anger and fear, denial, love, and betrayal
- when anger becomes fun
- what to do when you or someone else is angry

Product Details

ISBN-13: 9781537622385
Publisher: CreateSpace Publishing
Publication date: 09/12/2016
Pages: 170
Product dimensions: 8.00(w) x 10.00(h) x 0.44(d)

About the Author

Gini Graham Scott has published over 50 books with mainstream publishers, focusing on social trends, work and business relationships, and personal and professional development. Some of these books include Scammed (Allworth Press), Lies and Liars: How and Why Sociopaths Lie and How to Detect and Deal with Them (Skyhorse Publishing), and The New Middle Ages (Nortia Press). She published a series of books on homicide: When the Rich Kill (Black Rose Writing), Homicide by the Rich and Famous (Praeger Publishing; Berkley Books paperback), American Murder (ABC-Clio), and Homicide: A Hundred Years of Murder in America.
Scott has gained extensive media interest for previous books, including appearances on Good Morning America, Oprah, Montel Williams, CNN, and hundreds of radio interviews. She has frequently been quoted by the media and has set up websites to promote her most recent books, featured at www.ginigrahamscott.com and www.changemakerspublishing.com. She has a regular Huffington Post column, http://www.huffingtonpost.com/gini-graham-scott, since December 2012, and most recently has written about a number of social trends. Scott has a PhD in sociology from U.C. Berkeley and several MAs from Cal State, East Bay.

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