The Art Of Self Defence

by Tom Hill

Overview

This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.

Product Details

ISBN-13:	9781849892513
Publisher:	Andrews UK
Publication date:	03/12/2014
Sold by:	Barnes & Noble
Format:	NOOK Book
File size:	1 MB

Related Subjects

• Sports->General