The Fear: Strategies For Social Anxiety & Other Fears That Life Throws Your Way

The Fear: Strategies For Social Anxiety & Other Fears That Life Throws Your Way

by Justin Quinton

Paperback

$13.99
View All Available Formats & Editions
Choose Expedited Shipping at checkout for guaranteed delivery by Thursday, April 2

Overview

Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete stranger and asking them out on a date sound anxiety provoking? Are you afraid of public speaking? Well chances are you've said yes to one of these questions. The Fear is a no fluff psychological manual to conquering over these problems in life. This manual is a condensed collection of concepts and tools around fear and anxiety. The Fear is a 7 stage process that provides strategies and tools that guide the reader through how to master over life's common anxieties.

Product Details

ISBN-13: 9781511725392
Publisher: CreateSpace Publishing
Publication date: 07/31/2015
Pages: 162
Product dimensions: 5.25(w) x 8.00(h) x 0.35(d)

Customer Reviews

The Fear: Strategies For Social Anxiety & Other Fears That Life Throws Your Way 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Mr. Quinton is an absolute genius in this field. I've taken some of his other courses online and wanted to grab a physical copy of his book for my bookshelf. His fear series has changed my life and continues to improve many facets of it as I move forward applying the tools he teaches in this book. Would highly recommend for anyone suffering from social shyness or inhibitions