Do your social inhibitions stop you from being yourself in a new setting? Does the thought of approaching a complete stranger and asking them out on a date sound anxiety provoking? Are you afraid of public speaking? Well chances are you've said yes to one of these questions. The Fear is a no fluff psychological manual to conquering over these problems in life. This manual is a condensed collection of concepts and tools around fear and anxiety. The Fear is a 7 stage process that provides strategies and tools that guide the reader through how to master over life's common anxieties.
The Fear: Strategies For Social Anxiety & Other Fears That Life Throws Your Way based on 0 ratings. 1 reviews.
Mr. Quinton is an absolute genius in this field. I've taken some of his other courses online and wanted to grab a physical copy of his book for my bookshelf. His fear series has changed my life and continues to improve many facets of it as I move forward applying the tools he teaches in this book. Would highly recommend for anyone suffering from social shyness or inhibitions