The Healthy Trucker: A Nutritional Guide and Cook Book for the Trucker, by a Trucker

The Healthy Trucker: A Nutritional Guide and Cook Book for the Trucker, by a Trucker

Paperback

$12.95
Members save with free shipping everyday! 
See details

Overview

Nutritional Guide & Cook Book For The Trucker By A Trucker.

Do you often feel sluggish, run down, even exhausted? Are you overweight, depressed, or just generally unhealthy? Symptoms like these can lead to a sense of low self-esteem as well as many serious health conditions, and all are related to improper nutrition. Karl Stump, an experienced OTR trucker, has put together the simple and straightforward Nutritional Guide and Cookbook for the average trucker to combat the "occupational hazard" of poor eating habits inherent to the job. With his clear and informative style, Karl offers easy to use recipes and savvy advice to increase your energy, improve your health, and enhance your quality of life both on and off the road.

This Book An Excellent Source Of Knowledge For All. Especially Those Who Travel Frequently.

Product Details

ISBN-13: 9780615613871
Publisher: Nutritional Guides
Publication date: 03/29/2012
Pages: 66
Product dimensions: 6.00(w) x 9.00(h) x 0.17(d)
Age Range: 12 Years

Customer Reviews