Create naturally sumptuous personal-care products to pamper every part of your body. Master herbalist Greta Breedlove presents easy-to-follow recipes for making your own masks, rubs, and lotions that rival those found at high-end spas and specialty shops. Harness the properties of natural herbs to create unique products that soothe your body, smell lovely, and are free from any harsh ingredients.
About the Author
Greta Breedlove is the author of The Herbal Home Spa and Herbal Treatments for Healthy Hair. She is an herbalist who teaches classes and workshops at colleges, camps, and garden clubs. She was previously the director of the Abode Herb Garden in New Lebanon, New York. She lives in New York State.
Table of Contents
Chapter 1: The Natural Approach to a Beautiful Body
Chapter 2: A Guide to Knowing and Selecting Natural Ingredients
Chapter 3: Getting Set Up to Make and Enjoy Your Spa Treatments
Chapter 4: Herbs for the Hair and Scalp
Chapter 5: Herbal Rituals for a Beautiful Face and Neck
Chapter 6: Herbal Massage
Chapter 7: Herbal Body Wraps and Skin Treatments
Chapter 8: Herbal Bathing Rituals
Chapter 9: Herbs for the Feet and Hands
Chapter 10: Herbal Hygiene
Chapter 11: Skin Care for Sun Worshippers
Chapter 12: Putting It All Together