The Sirtfood diet cookbook: The Complete Guide with Easy Recipes to Help You Effectively Lose Weight, Burn Fat and Get Lean, Increase Your Energy by Eating Healthy

The Sirtfood diet cookbook: The Complete Guide with Easy Recipes to Help You Effectively Lose Weight, Burn Fat and Get Lean, Increase Your Energy by Eating Healthy

by Michael Green

NOOK Book(eBook)

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Overview

Do you want to lose weight fast? If yes, then the Sirtfood Diet is the right diet for you! Any diet plan you adopt involves some level of expense and inconvenience. It may also involve risk. Anyone can write a diet book, as there is no need to have the diet medically approved. That's one reason why all diets start by suggesting you consult a doctor. One thing you can do is look at the qualifications of the diet's author. 

The authors of the sirtfood diet are not TV personalities or reality stars. They have genuine scientific knowledge of the subject, and both have Master's degrees to prove it. 

Aidan Goggins is a pharmacist with a degree in pharmacy and a Master's degree in Nutritional Medicine. Glen Matten trained at the Institute for Optimum Nutrition before completing his Master's degree in nutritional medicine. 


This book covers:


·        Sirtfood Diet

·        Foods Suitable for this Diet

·        What is the Diet of Sirtuins

·        Health as Habit: Weight Loss Nutrition, And Exercise 

·        Nutrition

·        Weight Loss

·        Nutrition and Metabolism For Weight Loss

·        Health Benefits of Sirtfood Diet

·        Pros and Cons of Sirtfood Diet

·        Diet to activate sirtuins and promote health

·        Building a Diet that Works

·        Sirtfood Recipes

Product Details

ISBN-13: 9781801320399
Publisher: Francesco russo
Publication date: 11/23/2020
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 143
File size: 85 KB

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