Wise for my Size, The Worry, is part of a wider coaching programme for parents and children.
It is a powerful empowering programme that teaches children essential life skills through activities, games and stories. The Wise for My Size programme helps young people to develop soaring self-esteem, strong self-confidence, achieve their goals, manage mistakes, handle stress and anxiety, build resilience and deal with peer pressure.
The Worry is written to help children who worry, learn how to find courage, confidence & curiosity and learn that they can handle any worries in their lives.
About the Author
Jac is a primary school teacher of twenty years and lives in Scotland with her family and mini Zoo! She has witnessed first-hand the impact that Mindset, both Growth and Fixed, can have. Through her teaching experience, she saw that some children just believe that certain lessons are just 'not' for them and they give up before they even begin. By using growth mindset coaching techniques Jac is able to support children to realise their true potential just by helping them change their mindset. Jac has always loved writing stories and she is passionate about supporting children build their mental strength through storytelling.