The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child

by Daniel J. Siegel, Tina Payne Bryson

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Overview

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity.

When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn

• the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them
• the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity
• strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity

The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong.

Praise for The Yes Brain

“This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset 

“I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D.

“Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

Product Details

ISBN-13: 9780399594687
Publisher: Random House Publishing Group
Publication date: 01/08/2019
Pages: 208
Sales rank: 67,247
Product dimensions: 5.10(w) x 7.90(h) x 0.60(d)

About the Author

Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, the founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. A graduate of Harvard Medical School, Dr. Siegel is the author of several books, including the New York Times bestsellers Brainstorm, Mind, and, with Tina Payne Bryson, The Whole-Brain Child and No-Drama Discipline. He is also the author of the bestsellers Mindsight and, with Mary Hartzell, Parenting from the Inside Out. He lives in Los Angeles with his wife, with welcome visits from their adult son and daughter.

Tina Payne Bryson, Ph.D., is the co-author, with Daniel J. Siegel, of two New York Times bestsellers, The Whole-Brain Child and No-Drama Discipline. She is the founder and executive director of the Center for Connection, an interdisciplinary clinical team in Pasadena, California. She is a licensed clinical social worker, providing pediatric and adolescent psychotherapy and parenting consultations. As well, she keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world. Dr. Bryson earned her Ph.D. from the University of Southern California and lives in Los Angeles with her husband and three children.

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Chapter 1
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Excerpted from "The Yes Brain"
by .
Copyright © 2019 Daniel J. Siegel.
Excerpted by permission of Random House Publishing Group.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Table of Contents

Welcome xi

Chapter 1 The Yes Brain: An Introduction 3

Chapter 2 The Balanced Yes Brain 27

Chapter 3 The Resilient Yes Brain 74

Chapter 4 The Insightful Yes Brain 102

Chapter 5 The Empathic Yes Brain 131

Conclusion Rethinking Success: A Yes Brain Perspective 163

Acknowledgwents 181

Refrigerator Sheet 186

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