Through the Day with Pilates: The Desk Reviver

Through the Day with Pilates: The Desk Reviver

Paperback

$6.95

Overview

Slumped over your desk at work? Hunched over a keyboard? Staring at a screen? This book offers a quick-fix workout using the Pilates method, which should ease your aches and pains, and enable you to approach your tasks afresh. This mini-book also features quotations.

Product Details

ISBN-13: 9780330373289
Publisher: Pan Macmillan
Publication date: 01/08/1999
Series: Through the Day with Pilates Series
Pages: 48
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

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