Time Mastery: Banish Time Management Forever

Time Mastery: Banish Time Management Forever

by John McLachlan, Karen Meager

NOOK Book(eBook)

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Overview

Move Beyond Time Management

Become a Time Master

Have you tried the latest time management techniques and still feel overwhelmed? Are you fed up with having to 'think' about prioritising, decision making and squeezing things in? Do you wish life would just flow better? Then this is the book for you.

This book will allow you to master your own time and not be controlled by other people's priorities. Understand how your own preferences, style and interests impact how you use your time and be able to:

- Incorporate simple changes in your day to day activities that give you back control.

- Learn how other people see time and how you can use that to help them become more efficient and effective.

- Make the most of your time for the things that are important to you.

Whether you want to get more done at work, delegate better, manage the priorities at home or just spend more time doing things that bring you joy, Karen and John will help you develop an approach to time that is efficient and fits with your unique personality.

Product Details

ISBN-13: 9781784522766
Publisher: Panoma Press
Publication date: 01/12/2017
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 216
File size: 2 MB

About the Author

Karen and John take the latest scientific and academic thinking and make it usable in everyday life and work. Clinically qualified in psychotherapy and hypnotherapy, they are also two of only a handful of NLP Master Trainers in the UK. At Monkey Puzzle Karen, John and their team specialise in leadership development and supporting people in their personal and professional growth.

Table of Contents

Introduction

Part A: Banish Time Management Forever

Chapter 1: It’s About Time

Chapter 2: Look After Your Life Resources

Chapter 3: Time Myths

Chapter 4: Stop the Time Wasters

Part B: The Four Keys to Time Mastery

Chapter 5: Resolve Your Internal Conflicts

Chapter 6: Chunk Your Time for Success

Chapter 7: Think Rhythm Not Balance

Chapter 8: Communicate Your Time Boundaries (Part I): Behaviours

Chapter 9: Communicate Your Time Boundaries (Part II): Language

Part C: A New Relationship with Time

Chapter 10: Your Steps to Time Mastery

Chapter 11: A New Relationship with Life

Chapter 12: Over to You

About the Authors

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