Unfu*k Yourself: Get Out of Your Head and into Your Life

Unfu*k Yourself: Get Out of Your Head and into Your Life

by Gary John Bishop


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New York Times Bestseller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

Product Details

ISBN-13: 9780062803832
Publisher: HarperCollins Publishers
Publication date: 08/01/2017
Series: Unfu*k Yourself Series
Pages: 224
Sales rank: 429
Product dimensions: 5.00(w) x 8.10(h) x 0.80(d)

About the Author

Gary John Bishop is one of the leading personal development experts in the industry. His “urban philosophy” approach represents a new wave of personal empowerment and life mastery that has provided miraculous results for people in the quality and performance of their lives.

Table of Contents

01 In the Beginning … 1

02 "I am Willing." 25

03 "I am Wired to win." 49

04 "I Got this." 73

05 "I Embrace the Uncertainty." 93

06 "I am not my Thoughts; I am what I do." 115

07 "I am Relentless." 139

08 "I Expect Nothing and Accept Everything." 161

09 Where Next? 187

About the Author 209

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Unfu*k Yourself: Get out of your head and into your life 4.5 out of 5 based on 0 ratings. 10 reviews.
Anonymous More than 1 year ago
Finally a book written without wasted pages. Direct and a no nonsense approach to waken the sleeping soul.
Anonymous More than 1 year ago
Life changing. To the point and well written. Loved it
Anonymous More than 1 year ago
This is an inspiring book, written very well with lots of interaction from the author. I enjoyed his stories and his writing is very good. I suggest reading this book it’s short so no time to complete.
Anonymous More than 1 year ago
Recommend it to anyone in need of moving forward and willing to take action!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I've read many self help books...this one is raw and so brutally honest. I found myself laughing and crying. Thank you
WitchyWriter 8 months ago
This is a quick read, and serves its purpose, I think. Empowering, without being trite. I love the use of profanity, and I like the general theme of the life advice in this one. Nothing was too revolutionary for me, but I’ve already been through therapy and read a lot of other self-help books, so that’s to be expected. This a great book for anyone looking for life advice on how to own your truth, be responsible for your own actions and thoughts, and hopefully achieve more because of it (or just survive—sometimes all we want is to just survive!).
Anonymous More than 1 year ago
cjs0622 More than 1 year ago
This guy gives the best BS free self-help advice I have ever heard or read and I hope to see more from him.
Anonymous More than 1 year ago
Great book it put life into perspective. Not a sappy self help book. Straight to the point, easy to understand and apply to your life if you're looking to move forward and push yourself.