Younger: The Breakthrough Anti-Aging Method for Radiant Skin

Younger: The Breakthrough Anti-Aging Method for Radiant Skin

by Harold Lancer

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Overview

Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.

He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Product Details

ISBN-13: 9781455548903
Publisher: Grand Central Publishing
Publication date: 02/04/2014
Pages: 272
Sales rank: 567,260
Product dimensions: 7.80(w) x 9.30(h) x 1.10(d)

About the Author

Harold Lancer, MD, FAAD is a medical graduate of the University of California, San Diego and completed his Dermatology Residency at Harvard Medical School. He is board certified in dermatology and has been practicing for 30 years. His Lancer Rx skincare line is available nationally at Nordstrom's and on his website, www.LancerSkinCare.com.

Author Website: http://www.lancerdermatology.com/
Author Twitter ID: @DrLancerRx
Author Facebook: http://facebook.com/Lancerskincare

Table of Contents

Acknowledgments ix

A Note from the Author xi

Introduction: The Best Anti-Aging Technique: Harnessing the Skin's Natural Healing Power xv

Part 1 The Lancer Method

1 The Beauty Trap 3

2 The Skin's Natural Process of Renewal 23

3 The Basic Lancer Anti-Aging Method 33

4 The Lancer Anti-Aging Method for Body 55

Part 2 Fine-Tuning the Lancer Anti-Aging Method

5 Looking at Your Family Tree 75

6 The Lancer Advanced Anti-Aging Method 85

7 The Lancer Anti-Aging Method for Acne-Prone Skin 107

8 The Lancer Anti-Aging Method for Rosacea-Prone Skin 127

9 The Lancer Anti-Aging Method for Sensitive Skin 145

Part 3 The Lancer Anti-Aging Lifestyle

10 Quiet Your Mind, Calm Your Body 161

11 The Lancer Anti-Aging Diet 179

12 Moving to Younger 199

Afterword 217

Appendixes

Appendix 1 Beyond Home Care 221

Appendix 2 The Lancer Skincare Products 229

Index 231

About the Author 245

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